Your Tools

Period predictor

Knowing when your period is due each month can be really useful
- you can make a note of the dates in your diary to remind you to pop
a couple of tampons or sanitary towels in your bag and have some
painkillers to hand so the cramps don't catch you off guard.

Did you know...

The menstrual cycle, ovulation and fertility

Your period is as individual as your body. Modern life has made a big difference to the number...

Think of a number

Premenstrual Syndrome, or PMS

What's true. What's not. Do tampons make you bleed more than pads?...

A to Z

Heavy menstrual bleeding

Knowing what's what.
A useful list of words and their meaning...

Myth busting


Your body, by the numbers. Every egg in our bodies is created before we are born...